In the Gym 12.20.14

Been on a goofy schedule for a few days plus i thought i broke my foot on the 18th doing a check on  an acrobatic winch system,  x-ray showed nada so I was back in the gym today.
pushing and pulling, farmer carry, air squats.  felt good.

Air Squat Front_Side View

Leave a Reply

Your email address will not be published. Required fields are marked *