pt style workout of pullups, pushups, air squats. slow road back from tendinitis.
pushups, air squats
sandbag squats, the tendinitis is real
hack squats, hanging cleans, sandbag cleans.
hiked a bit up at Mt. Charleston this morning…not really that in to it.
Came home and did pullups and hang cleans in the garage
pullups, dumbbell hammer curls, squats
barbell (squats, clean-n-press, cleans)
hiked around kraft mountain at red rock before it go too hot. 107 today.
power cleans in the garage 3 x 10 @ 95. it’s been a while.