push/pull x 2, leg press, some arm stuff
push/pull, arms, leg press. feeling better today, appetite’s back.
10 days until Spartan weekend.
deadlifts, leg press, shoulder press. — then– ran 1.5mi –then– brachiating.
arms, push/pull x 2, leg press
100s of push/pull, leg press. best I can manage working a 70hr week.
the gym was empty this morning. halellujah.
push/pull x 2, leg press