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Tag Archives: seated rows

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In the Gym 4.22.18

Posted on 04/22/2018 by hYOUmanfit
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deadlifts, seated rows, pulldowns, bi’s/tri’s, incline chest press

deadlift

 

Posted in In the Gym | Tagged bi's/tri's, deadlifts, incline chest press, pulldowns, seated rows | Leave a reply

In the Gym 4.17.18

Posted on 04/17/2018 by hYOUmanfit
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incline press, chest press, pulldowns, seated rows, leg press

bent over barbell row

Posted in In the Gym | Tagged chest press, incline press, leg press, pulldowns, seated rows | Leave a reply

In the Gym 4.1.18

Posted on 04/01/2018 by hYOUmanfit
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seated rows, seated shoulder press, bi’s/tri’s, overhead weighted lunges.

overhead weighted lunges

 

Posted in In the Gym | Tagged bi's/tri's, overhead weighted lunges, seated rows, seated shoulder press | Leave a reply

In the Gym 3.12.18

Posted on 03/12/2018 by hYOUmanfit
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seated rows, incline press, cable curls, preacher curls, tricep press-downs, dips.

arnold and calum

Posted in In the Gym | Tagged cable curls, dips, incline press, preacher curls, seated rows, tricep press downs | Leave a reply

In the Gym 3.2.18 Spartan Super Tomorrow

Posted on 03/02/2018 by hYOUmanfit
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Spartan Super Tomorrow

seated rows, face pulls, shoulder press, leg press

Posted in In the Gym | Tagged face pulls, leg press, seated rows, shoulder press, spartan super | Leave a reply

In the Gym 12.18.18

Posted on 02/18/2018 by hYOUmanfit
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last night at midnight;  squats, seated rows, incline chest press, dips

empty gym

Posted in In the Gym | Tagged dips, incline chest press, seated rows, squats | Leave a reply

In the Gym 10.6.17

Posted on 10/06/2017 by hYOUmanfit
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lunges, pushups, pulldowns, pullups, dips, seated rows.

weighted dips

Posted in In the Gym | Tagged dips, lunges, pulldowns, pullups, pushups, seated rows | Leave a reply

In the Gym 9.30.17

Posted on 09/30/2017 by hYOUmanfit
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pullups, seated rows, dips, bicep curls.

Posted in In the Gym | Tagged bicep curls, dips, pullups, seated rows | Leave a reply

In the Gym 9.27.17

Posted on 09/27/2017 by hYOUmanfit
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leg press, calf raise, pullups, dips, biceps curls, seated rows.

young arnold

Posted in In the Gym | Tagged biceps curls, calf raise, dips, leg press, pullups, seated rows | Leave a reply

In the Gym 8.28.17

Posted on 08/28/2017 by hYOUmanfit
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step ups, squats, shoulder press, seated rows, pullups, dips.  back is still tender, feels disconnected.

Dips

Posted in In the Gym | Tagged dips, pullups, seated rows, shoulder press, squats, step ups | Leave a reply

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