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Tag Archives: toes2bar

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In the Gym 2.27.16

Posted on 02/27/2016 by hYOUmanfit
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seated rows, toes2bar, squats, shoulder press.

Posted in In the Gym | Tagged seated rows, shoulder press, squats, toes2bar | Leave a reply

In the Gym 10.14.15

Posted on 10/14/2015 by hYOUmanfit
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everything workout, landmine trunk rotations, decline bench, pulldowns, toes2bar.

Posted in In the Gym | Tagged decline bench, everything workout, landmine trunk rotations, pulldowns, toes2bar | Leave a reply

In the Gym 9.17.15

Posted on 09/17/2015 by hYOUmanfit
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barbell complex (rows, upright rows, press), biceps curls, toes2bar, seated shoulder press.

Posted in In the Gym | Tagged barbell complex, biceps curls, press, rows, seated shoulder press, toes2bar, upright rows | Leave a reply

In the Gym 1.15.15

Posted on 01/15/2015 by hYOUmanfit
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workout, warmup, pulldowns,wide grip and close grip, toes2bar, goblet squats.

Posted in In the Gym | Tagged goblet squats, pulldowns, toes2bar, warmup, wide grip and close grip, workout | Leave a reply

In the Gym 12.28.14

Posted on 12/28/2014 by hYOUmanfit
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workout, warmup, push, pull, toes2bar, leg press.

Posted in In the Gym | Tagged leg press, pull, push, toes2bar, warmup, workout | Leave a reply

In the Gym 7.25.14

Posted on 07/25/2014 by hYOUmanfit
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workout: warmup, really just an overall warmup workout after 4? days off.  Cable chest press, seated cable rows, leg press on some crap machines and some toes2bar.

 

Posted in In the Gym | Tagged chest press, leg press, low row, t2b, toes2bar, warmup, workout | Leave a reply

In the Gym 5.28.14

Posted on 05/28/2014 by hYOUmanfit
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wotkouy: warmup, mostly toes2bar, some cable rows, blah.

Posted in In the Gym | Tagged cable rows, t2b, toes2bar, warmup, workout | Leave a reply

In the Gym 4.18.14

Posted on 04/18/2014 by hYOUmanfit
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toes2bar and cable push downs.  not a productive day.

Posted in In the Gym | Tagged cable pressdowns, t2b, toes2bar | Leave a reply

In the Gym 4.15.14

Posted on 04/15/2014 by hYOUmanfit
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workout: warmup, lots of arm and shoulder work, toes2bar and situps

-split-

2mi run

Posted in In the Gym | Tagged run, shoulder work, situps, toes2bar, warmup, workout | Leave a reply

In the Gym 4.1.14

Posted on 04/01/2014 by hYOUmanfit
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workout: warmup, lunges, goblets squats, pullups, toes2bar. benchpress, started at 135 and laddered up to 225 and then back to 135.

Posted in In the Gym | Tagged goblet squats, lunges, toes2bar, wod | Leave a reply

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