Zucchini Spaghetti Bolognese Recipe
All the Flavor of Spaghetti Bolognese without the bloat. My kids loved it.
- Prep time: 20 minutes
- Cook time: 45 minutes
- Yield: Serves 4
- 1 lb Organic ground beef
- 1 16oz can Organic crushed tomatoes
- ½ large yellow onion, chopped.
- 1-2 Tbsp Olive Oil
- 2 Garlic cloves, finely chopped.
- Pinch Oregano
- Pinch Thyme
- 2 lbs Zucchini or Yellow squash, I used both.
1 Soften the onion in the Olive Oil until translucent. Set aside.
2 Brown the beef in the same skillet, really brown it!
3 Add the onion back.
4 Add the can of Tomatoes and cook for 15 minutes.
5 Add the garlic, Thyme, Oregano.
6 Add S&P. Taste. Cook for 20 more minutes. Taste and adjust seasoning as necessary.
1 Wash the squash.
2 On a mandolin, or your equivalent, julienne the squash lengthwise.
3 Place in a bowl and cover with a towel.
1 When ready to serve, microwave the faux spaghetti for 1 minute and place in a colander to drain.
2 Place a cup and a ½ of the faux spaghetti on a plate and cover in the Bolognese sauce.
3 Enjoy the guilt free, veg spiked meal.